Health & Performance for Legal Professionals
Most lawyers wait until life “settles down” before getting healthy.
It never does.
I help high-performing professionals build energy, structure, and focus — without their work suffering.
The problem isn’t willpower.
It’s structure.
The legal world runs on deadlines, clients, and long hours.
You don’t need another fitness plan.
You need a system that fits your lifestyle — one that builds your energy and focus back up instead of draining it.
The Legal Edge System™
Custom training & nutrition built around your diary — not the other way around.
Weekly adjustments, data tracking, and accountability to make results automatic.
A plan designed to last — improving sleep, focus, and performance long term.
"Calum’s approach is simple but incredibly effective. His support and knowledge make every session enjoyable, and I started seeing real results within five weeks. My strength and endurance have massively improved — couldn’t recommend him enough."
Eoin
"Calum is an outstanding coach smart, positive, and genuinely invested in your progress, tailored perfectly. He brings great energy and accountability, and I’ve seen real improvements in both strength and consistency. Highly recommend him to anyone serious about improving their performance"
David
"I never thought I’d be able to stay consistent with training or meals. Calum built everything around my hours and it’s made a massive difference.
I’ve more energy, better focus, and I’m no longer wiped out after long days".
Eoin
Programs & Packages
Training Plans
Personal Training: Customised one-on-one sessions with flexible scheduling to hit your fitness goals efficiently.
Tailored Meal Plans
Personalised meal plans, detailed macronutrient breakdown of your daily calories/ meals to help you stay on track and achieve your goals.
Nutrition Coaching
Nutrition Coaching: Personalised meal plans and education to support sustainable lifestyle changes.
“After joining Calum Fraser Fitness, my energy levels soared and I finally hit my weight loss goals. The personalised plans really work!”
[John Doe]
Frequently Asked Questions
Contact us
Reach out to us for more information or to book your first session today!
Location
Calum Fraser Fitness
Galway, Ireland
About us
Calum Fraser Fitness is a premier fitness service located in Galway, Ireland, dedicated to empowering individuals through personalised fitness programmes. Our mission is to create a supportive community where members can achieve their health and wellness goals. With a range of services including personal training, group classes, and nutrition coaching, we cater to all fitness levels and lifestyles. Our team of certified professionals is committed to providing expert guidance and support to help our clients transform their lives through fitness.